Journal
Nutrition, plants, and the long view.
Longer-form pieces, unhurried and evidence-led.
Complex cases
When 'just stress' is hiding something
What gets missed when standard tests come back clear and the symptoms don't.
8 min read
Gut–brain
The gut–brain conversation, in plain terms
A working translation of a much-hyped topic, without the marketing shine.
6 min read
Longevity
What 'healthy ageing' actually asks of us
A quieter, less profitable, and far more useful version of the longevity conversation.
10 min read
Fundamentals
Nutrition basics that quietly do the heavy lifting
Boring, unglamorous, effective: the things that move the dial when practised for months.
7 min read
The Vesna Letter
A periodic letter. No marketing, no "10 tips" lists.
Occasional writing when there's something worth saying. Unsubscribe any time.